As we move into the new season, marked by the September equinox, our energies shift. Whether we live in the northern hemisphere and are moving into autumn, or the southern hemisphere and are moving into spring, these shifts in the season mark a shift in how we relate to our homes and our surrounding environments.
Our homes either create a bridge that connect us to nature or a wall that separates us from it. Living in harmony with nature provides deeper connection to our souls, relaxation and peace. Scientists have made the connection between our connection to nature and how we can promote relaxation. The sound of birds singing, for example, relaxes us. It is something that has transferred to us from our ancestors. They knew that when the birds were singing, it was a sign that all was well – the birds felt safe, so it was a sign for them to be safe.
Continue reading “Harmonizing with the Seasons”