On my clutter clearing journey, I am beginning to come across items that I was either given by my parents or that I got when I cleaned out my parents’ home in preparation for its sale when my dad moved in with us.Although I was able to clear out some things with my dad’s assistance while my dad was alive, there are still boxes of mementos, paintings and other artwork from their house, and what seems like a million photographs. The space where these items are stored is now nearly unusable for its intended purpose. Continue reading “Does Releasing Clutter Negate My Experiences?”
Category: space clearing
Clearing Mental and Emotional Space for 2019
How is your end of the year clearing progressing? Sometimes clutter clearing can be simple and straightforward.Other times, it can be full of resistance and avoidance. I’ve wrestled with avoidance on more than one occasion in my life. In the end, I usually find that the avoidance and resistance has little to nothing to do with the actual objects I need to clear. Instead, it is wrapped up in the thoughts and emotions that I have attached to the objects. Continue reading “Clearing Mental and Emotional Space for 2019”
Creating Room for 2019
With less than 30 days left in 2018, it’s a great time to reflect on this year’s journey, hold my experiences with gratitude and look forward to 2019 with anticipation and excitement for what’s to come.From a place of gratitude, my sight for what I would like to create in the new year becomes more clear. I have time to be present with my current experiences and determine what steps I’ll take to continue moving towards my dreams. Continue reading “Creating Room for 2019”
Space Clearing 101: Connecting with the Spirit Within as a Healing Tool
What is a healing tool? It is an implement that mends, restores, or repairs health and well-being.One purpose of a space clearing is to restore and renew energetic balance or well-being in a space. I’ve discussed many tools that can be used to support us in a space clearing, such as feathers, bells, essential oils, drums, and more. Yet, the essential part of each method is YOU. Continue reading “Space Clearing 101: Connecting with the Spirit Within as a Healing Tool”
Space Clearing 101: Connecting with the Fire of Transformation as a Healing Tool
Fire brings transformation.Picture a magnificent phoenix being reborn through the energy of fire. While fire can be known as a destructive element, it also clears out to bring in new life, keeps us warm, cooks our food, and can bring soothing energy. How do you feel when you sit in front of a fire? Or, what do you think of when you light candles? Lighted candles can bring a sacred energy to your space that is calming and meditative. In today’s article, we will discuss how to connect with the energy of fire as a healing tool in clearing and shifting the energy in your spaces. Continue reading “Space Clearing 101: Connecting with the Fire of Transformation as a Healing Tool”
Space Clearing 101: Connecting with the Energy of Water as a Healing Tool
Imagine sitting on the beach under the light of the full moon watching the tide roll in and out.With each wave, the water cleanses and softens the sand beneath…
Or, imagine yourself listening to the sound of a waterfall or spring rain…
When I think of each of these things, I feel a sense of peace and calmness. Water is an amazing tool that can be used to physically clean but also to energetically cleanse. Water, which also has long-standing associations with emotions, can be viewed as a symbol of emotional cleansing as well. How can we tap into the energy of water and use it as a healing tool in our lives? Continue reading “Space Clearing 101: Connecting with the Energy of Water as a Healing Tool”
Space Clearing 101: Connecting with the Spirit of Air as a Healing Tool
To continue with our series on Space Clearing, this week we will discuss Connecting with the Spirit of Air as a Healing Tool.How often do we stop to acknowledge the quality of the air around us? Imagine (or remember) what it feels like to step into a space that has been closed up for a while. The air feels not only still but stagnant. It may smell musty and feel either cold and damp or warm and sticky on your skin. Now, think of your favorite space, either in your home or somewhere else. What is the quality of the air in that space?
In completing a space clearing, working with the element of air is essential. As we move energy, we also move the air around every object and us within the space. The element of air moves around and within you. The quality of your air supports your life. After all, everything, even air, is energy. Continue reading “Space Clearing 101: Connecting with the Spirit of Air as a Healing Tool”
Space Clearing 101: Connecting with Sound as a Healing Tool
When many people think of space clearing, a tool like sage probably comes to mind. In fact, “saging” your home is another way people describe doing a space clearing.Yet, there are many tools that can be used to clear a space and shift the energy. One of the categories of tools that can be used is sound. After all, everything is energy; and sound is energy. What better way to change the vibration in a space than by using sound, whether it is through music or something else?
So, once you have set your intentions for your space, the next step is to choose the tools you will use to complete your space clearing. One of those options is to use sound. Sound can be a very powerful and healing tool when used in a space clearing. Have you ever noticed being in a space where sound seems unnaturally muffled? Are there spaces in your home where colors appear dull or muted? This might be a good time for a space clearing. Continue reading “Space Clearing 101: Connecting with Sound as a Healing Tool”
Space Clearing 101: What’s Important in Clearing a Space?
Take a deep breath and recall what it feels like to be in your favorite space from your past.How did that space make you feel? What did it look and smell like? Once you have a clear picture of what that space was like, recall the emotion that is most prevalent when you think of that favorite space. Is it Joy? Love? Contentment? Peace? Or, something else?
Now, think of your home. When you walk through the door into your home, what is the first feeling that comes forth? Is it Joy? Love? Or, is it more like Frustration? Sadness? Overwhelm? If the primary feeling in your home is not one that you desire, one way that you can shift it is with a space clearing. Continue reading “Space Clearing 101: What’s Important in Clearing a Space?”
The Power of Space Clearing in Creating Sacred Space
As spring begins, I often start a round of spring cleaning to clear the clutter and renew my space.It’s a wonderful feeling to peel back the layers of winter hibernation and reflection and begin to plant the seeds for the intentions we wish to grow in the coming months. Clearing out our physical clutter is a great way to begin this process of renewal. Once we have finished releasing the physical clutter, there are some things we can do to renew the energy in our spaces as well.
Have you ever walked into a space after an argument or a very sad experience and felt the heaviness still lingering in the air? Have you felt the difference in the energy of a room before and after a party? Our spaces and the objects in those spaces hold the energy of the people and events that reside within them; but there are many ways that we can clean, clear and renew our spaces to create sacred spaces, where we feel safe, uplifted, energized and loved. Continue reading “The Power of Space Clearing in Creating Sacred Space”